Experience the healing power of community in a Support Group.
Strength in Community. Healing Together.
Women of all walks of life come together to support one another through difficult times in support groups. In these groups, they are provided the opportunity to open up and share the experiences they have endured and seek out the wisdom of others (if desired). Support groups are carefully facilitated to ensure they are advice free and judgement free zones. Support groups are curated and have weekly themes to discuss for educational and personal growth.
Find understanding, compassion, and encouragement with others who have walked a similar path.
Healing is often most effective when shared with others who understand your journey. Support groups provide a compassionate and welcoming space for women who have experienced intimate partner abuse, sexual assault, and religious trauma to come together, connect, and embark on their healing journeys as a community.
Support groups are designed to empower you through connection. In these groups, you'll have the opportunity to benefit from the validation and empathy of others who have faced similar challenges. You will forge meaningful connections with fellow survivors who will become an essential part of your support network. Addressing the mind-body connection, we incorporate somatic work to help you release physical and emotional tension associated with trauma. Support groups are designed to help you regain a sense of agency, build resilience, and foster personal growth.
How are Support Groups different from Group Coaching?
Support groups provide support. They are a fantastic resource for peer-to-peer support. Participants are encouraged to share only as much as they are comfortable sharing in this safe space. The Support Groups are facilitated to be advice free for participants. Group Coaching is a process to problem solve and set goals.
Available Support Groups
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This group is best suited for women who have experienced adverse spiritual events, spiritual abuse, or religious trauma. Those who are considering deconstructing or have recently deconstructed will also find this a safe space. Topics covered include regaining personal power, the patriarchy, personal boundaries, purity culture, using your intuition, and integration into the community. This group meets weekly for three months.
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This group is best suited for women who have experienced intimate partner violence and have already left the relationship but are still affected by the dynamics of the abusive relationship in their daily lives. Topics covered include regaining personal power, barriers to moving forward, and healthy relationships. This group meets weekly for three months.
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This group is best suited for women contemplating divorce, moving through the process of divorce, or those who have recently divorced. Topics covered include the cycle of grief, building support systems, parenting during and after a divorce, and financial recovering after divorce. This group meets weekly for three months.
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This group is best suited for women who have been oppressed by purity culture. Topics covered include exploring patriarchy, diet culture and purity culture, rape culture, consent, and anatomy, and sexuality. This group meets weekly for three months.